The non-pharmaceutical interventions (NPIs), aimed at reducing the diffusion of the COVID-19 pandemic, has dramatically influenced our behaviour in everyday life. We developed an analytical framework to study how individuals adapted their daily movements and person-to-person contact patterns over time in response to the COVID-19 pandemic and the NPIs. The methodology is based on the analysis of longitudinal GPS mobility data to assess to what extent local interventions impact the number of visits to different venues and how people experience them, whether and how the mobility routines simplify, and how people adapt to the severity of the pandemic restrictions.